Amount of 22:0 saturated fatty acid in Spanish rice mix, dry mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Spanish rice mix, dry mix, unprepared there is 0.005 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Spanish rice mix, dry mix, unprepared.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%

Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spanish rice mix, dry mix, unprepared are listed below.

Water 7.27 g 7.27%
Energy (calorie) 363 kcal
Energy (joule) 1518 kJ
Protein 10.62 g 10.62%
Total lipid (fat) 1.62 g 1.62%
Ash 4.04 g 4.04%
Carbohydrate, by difference 76.45 g 76.45%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.83 g 3.83%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 1.36 g 1.36%
Fructose 0.91 g 0.91%
Lactose 0 g
Maltose 0.93 g 0.93%
Galactose 0 g
Starch 66.05 g 66.05%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 146 mg 0.15%

Nutrients in Spanish rice mix, dry mix, unprepared